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Does God Punish You For Thinking Negative Thoughts?
No God doesn’t punish. But the negative thoughts if they cause torment or emotional distress is enough punishment in themselves. Thoughts are drawn from intentions, fears, perspectives. If you are having unwanted thoughts change your perception, surrender your fears and have good intentions. Force yourself to have good thoughts to replace the bad ones is
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If I Have Anxiety and Depression, What Should I Do?
In 2 weeks everything can start to improve through a combination of daily habits and changing the pattern of thoughts. Our suggestions include drinking 2 to 3 cups of green tea per day (L-theanine), limiting sugar you consume, drink lots of water daily, run and workout every day to release feel good chemicals in your
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How Do You Know If You Are On The Right Path In Life?
When you don’t keep running into guilt or regret from an action that you know in your heart is not pure because you made an intentional change. For example if you repeatedly find yourself hating or speaking ill of others, catching it and wanting to remove that habit or quality is what makes you get
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What is an Effective Meditation Technique for Beginners?
Close your eyes, focus on your heart chakra. Radiate love from your being with your intention to do so. Become absorbed into the moment without thought distractions by letting thoughts go as they arise. This is done by not attaching to mental stimuli. Instead you align with the underlying awareness that is always present and
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How Do I Practice Self Compassion After Making a Mistake?
An aspect of compassion is acceptance. Through the process of learning mistakes will be made, and compassion is required during these times in order to not become self destructive and spiral downwards. Who you are is always changing so something you maybe were once capable of doing, you wont be at a later time as
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Am I Going to Feel Tired During a Spiritual Awakening?
As one evolves they progressively feel better. It is process of shedding inner darkness such as anger, hate, fear, pride, jealousy, greed, craving, judgment, shame, etc. The inner work can sometimes feel challenging and tiring as you shed negative tendencies, but ultimately spiritual awakening leads to becoming a being of unconditional love. The energy of
Inner Wellness Program 