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How Do I Get Rid Of a Stomachache When I Get Anxiety?
Fear can manifest physically when it is strong. Take deep slow breaths to calm the sympathetic nervous system. Get your body moving even if it is light exercise such as walking. Make some ginger tea to calm the stomach as it can help issues including nausea. Maybe watch a comedy to enjoy some laughter. These
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How Do You Manifest Abundance In Your Life?
What you hold in mind has a tendency to manifest in real life. What you believe to be true, becomes true. For example if you want to manifest abundance. First accept your abundance. Know you are worthy of it and ask to receive it. Agree with yourself you deserve it. The more you have the
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How Do We Accept Something That Is Hard To Accept?
Remove your personal expectations on the matter. It’s when we had an expected outcome and it turns out different is where it can be hard to accept. Surrender expectations. We can’t change the outcome of everything so we accept that truth. If an experience occurs that is very stressful or creates prolonged fear, we try
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Why Do I Feel Embarrassed for No Reason?
Shame can be healed with self love. Intentionally love yourself by releasing the energy of love from within you when you feel embarrassed instead of trying to resist it. Accept yourself in the moment, rather than judgement. Resisting anything just amplifies it and judgment is a form of resistance because it says to your inner
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In What Ways Can One Grow Spiritually?
Here are a 10 ways to grow spiritually and nurture your soul –
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Why Cant People In This World Just Get Along?
People are at different consciousness levels. We are interconnected in the physical world but experiencing completely different inner experiences. The way each of us see the world is so different it can hard to see unity. We are strictly loving to our families and loyal to our countries but as the world’s consciousness grows those
Inner Wellness Program 