Inner Wellness Program

Here are 7 characteristics of an innocent person: Patient Patience shows a gentle heart that trusts the process of life. An person of this nature isn’t in a rush to judge or react—they’re willing to wait, listen, and give others the time they need. Understanding Innocence isn’t ignorance; it’s empathy. Someone truly innocent seeks to

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Bad memories usually re surface when we have too much time on our hands. The mind gets bored and starts re-living experiences. Forgive, forget and create ambitious goals for the future that keep you passionate and excited about life going forward. Sometimes it is harder done than said, so here are a few reasons why

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Peace is a state of mind. You can live in peace when you stop allowing anything in the world to determine how you feel. You take full ownership and responsibility of how you feel in every moment. This is reclaiming your power. You then become the source of your feelings intentionally. Then from there it

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Real love is an energy and you feel it. The experience is worth letting go of everything else that stands in the way of its presence. It is not a matter of what you are receiving from others. It is a matter of what you want to experience, who you want to become and what

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Make an awakening realization that no one is capable of giving you the validation you seek long term enough to make it fulfilling, other than you. We may have this complex when we were younger someone told was not good enough or something. Realize that was not true as people deflect their insecurities onto others.

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The term Homo Spiritus refers to the awakened man or woman who has bridged the evolutionary leap from physical to spiritual. Rather than being driven by survival, this stage of evolution is rooted in transcendence. Homo Spiritus represents the potential of a human being to evolve beyond biological and intellectual limitations, to experience advanced states

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